A look at the costs of chocolate compared to apples and how this effects obesity with the cost of living crisis.
My cynical brain noticed when Taylor Swift and Science about mental health were being used to mask an advert.
My thoughts on the jab Covid vaccines after having had one.
A fairly simple spice mix that can easily be made to flavour foods.
A sort of recipe to encourage creative cooking.
A friend took me to a golfing range. We just hit balls for a bit. Here’s a poem about it.
I made a healthy wrap inspired by an Indian street food.
I’ve been cooking healthy spinach lasagne. I’ve written how I did it.
A positive poem about a walk by the river.
I’m getting better. I can go further.
Finally a form of exercise that I don’t mind.
My way of using logic to have a healthier lifestyle.
My breakfast made from leftover beef.
My experience of cutting out supposedly unhealthy foods left me drained. Here’re my thoughts.